Growing up in Columere Park, BC immersed in the beauty of nature, I developed a passion for natural and holistic health at a young age.

I was always drawn to the healing power that massage provided, and I found myself always trading with friends and family throughout my younger years. It was a natural decision to pursue massage therapy as a career; I entered a 3,000-hour massage therapy diploma program at the West Coast College of Massage Therapy in New Westminster, BC. Proudly, I graduated at the top of my class with a 94% average throughout the program in 2014, and passed the BC registration exams later that year. I’ve now been practicing for over 11 years and am passionate about helping clients alleviate muscle and joint pain through focused, therapeutic treatments.

In 2024, my mom inspired me to pursue health and wellness coaching during her battle with cancer. I witnessed first hand and learned throughout the programs how lifestyle impacts our health even more so than genetics; we all have the power within ourselves to change the trajectory of our well-being. I graduated the Institute of Integrative Nutrition’s Health Coach Training Program in 2025, and the Coaching Intensive Practicum later that year. I obtained Canada’s Health Coach Alliance Registered Health Coach title after that training, and went on to write the USA board exam through which I earned the title National Board Certified Health and Wellness Coach in December 2025. The journey in attaining my health and wellness coaching credentials has enriched my life beyond I ever imagined. Through coaching, I help individuals take a proactive approach to their health. I target lifestyle factors that contribute to ongoing pain, and collaborate with clients to make a strategic plan to regain control of their health.

Growing up in Columere Park, BC immersed in the beauty of nature, I developed a passion for natur... Read More